Before :

Back in the day (late November 2008) :

235 pounds
38″ waist on jeans
L-XL T-Shirts
L Dress Shirts

After:

Today’s numbers (May 9, 2009) :

- 194 pounds
- 33-34″ waist on jeans
- M-L T-Shirts
- M Dress shirts

 

Goal :

- 185 pounds
- 32-33″ waist on jeans
- M T-Shirts
- M Dress Shirts